Spiced Chickpea & Bean Mix with Fresh Herbs over Fragrant Brown Rice & Spicy Zhoug Sauce with Spinach Dressed with Lemon Tahini Dressing, Maple-Roasted Carrot & Red Onion, Pickled Red Cabbage & Creamy Hummus topped with Spiced Pumpkin Seeds.

Allergens: Sesame Seeds, Sulphur Dioxide

Spiced Harissa Chicken, Fragrant Brown Rice, Spinach Dressed with Lemon Tahini Dressing, Maple-Roasted Carrot & Red Onion, Pickled Red Cabbage & Creamy Hummus topped with Spiced Pumpkin Seeds.

Allergens: Sesame Seeds, Sulphur Dioxide

Roasted Chicken on Brown Rice with Peanut Satay Sauce & Spicy Sesame Peanuts with a Salad of Spinach, Spring Onion, Pickled Cucumber and Ginger Sesame Dressing.

Allergens: Peanuts, Soybean, Celery, Sesame Seeds, Sulphur Dioxide, Mustard

Spicy Tofu on Brown Rice with Peanut Satay Sauce & Spicy Sesame Peanuts with a Salad of Spinach, Spring Onion, Pickled Cucumber and Ginger Sesame Dressing.

Allergens: Peanuts, Soybean, Celery, Sesame Seeds, Sulphur Dioxide, Mustard

Roasted Chicken, Sweet Potato, Spinach, Brown Rice, Spring Onion, Red Chili & Paprika Yogurt with French Dressing.

Allergens: Gluten (Wheat, Wrap Only), Eggs, Milk, Mustard, Sulphur Dioxide

Roasted Chicken, Crispy Bacon, Garlic Croutons, Shredded Kale, Cos Lettuce, Semi-Dried Tomatoes & Parmesan with Basil Caesar Dressing.

Allergens: Gluten (Wheat), Eggs, Fish, Milk, Mustard, Sulphur Dioxide.

Guacamole, Warm Quinoa, Sprout Farm Greens, Roasted Squash, Carrot, Red Cabbage, Pomegranate, Apple, Toasted Seeds & Feta with French Dressing.

Allergens: Milk, Mustard, Sesame Seeds, Sulphur Dioxide

A salad of spicy tofu, miso glazed mushrooms, pickled beansprouts, red cabbage, spring onion, red chilli, shredded kale, spicy peanuts & a ginger sesame dressing.

Allergens: Peanut, Soybeans, Sesame, Sulphur Dioxide

Spiced Chicken, Sweet Roasted Peppers, Corn Tortilla Chips, Sprout Farm Greens, Cos Lettuce, Brown Rice, Pickled Red Onion & Feta with Lime Jalapeño Dressing.

Allergens: Gluten (Wheat, Wrap Only), Milk, Mustard, Sulphur Dioxide

Rosemary & Oregano-roasted Chicken, Bacon, Garlic Sourdough Croutons, Semi-Dried Tomatoes, Caesar dressing, a generous grating of Parmigiano Reggiano & Organic cos Lettuce from the Sprout Farm

Allergens: Gluten (Wheat), Eggs, Fish, Milk, Mustard, Sesame Seeds & Sulphur Dioxide.

Spiced Chicken, fragrant Brown Rice, Spicy Sweet Potatoes, Spring Onions, Red Chillies, our famous Paprika Yoghurt, French Dressing & Organic cos Lettuce from the Sprout Farm.

Contains: Gluten, Eggs, Milk, Mustard, Sesame Seed & Sulphur Dioxide.

Spiced roasted Chicken Thighs, fragrant Brown Rice, Tortillas, Blackened Red Peppers, Pickled Red Onions, Creamy Feta, Lime, Jalapeño Vinegarette & Organic cos Lettuce from the Sprout Farm.

Contains: Gluten, Milk, Mustard & Sulphur Dioxide.

Choose Spiced Chicken or Dukkah Beans, Fragrant Brown Rice, Pickled Onions, Charred Red Peppers, Creamy Hummus, Herby Zhoug & Organic cos Lettuce from the Sprout Farm.

Spiced Chicken contains: Gluten (Wheat), Sesame Seed & Sulphur Dioxide,

Dukkah Beans contains: Gluten (Wheat), Nuts, Sesame Seed & Sulphur Dioxide.

Allergens: Celery, Sulphur dioxide

with pickled chillies, crispy spiced shallots & tamarind yoghurt.

Contains: Sulphur Dioxide, Mustard, Eggs, Milk, Gluten (Wheat)

Allergens: Nuts (hazelnuts, almonds), sesame seeds, sulphur dioxide

Allergens: milk, nuts (hazelnuts, almonds), sesame seeds, sulphur dioxide

Allergens: gluten (wheat), nuts (almonds)

Allergens: eggs, nuts (almonds)